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Manaslu Circuit Trek: A Hidden Gem for Adventure Seekers

The Manaslu Circuit Trek is one of Nepal’s most breathtaking yet less-traveled trekking routes, offering an off-the-beaten-path adventure. Circling Mount Manaslu (8,163m), the world’s eighth-highest peak, this trek provides stunning Himalayan views, rich cultural experiences, and diverse landscapes ranging from lush forests to high mountain passes.

Why Choose the Manaslu Circuit Trek?

Unlike the crowded Everest Base Camp or Annapurna Circuit, the Manaslu trek is a remote and peaceful alternative. It offers a raw, untouched beauty with fewer trekkers, making it ideal for those seeking solitude and nature’s purity.

Key Highlights

  • Larke Pass (5,160m):The highest point of the trek, offering a panoramic view of the Himalayas.
  • Diverse Scenery: From tropical forests to snow-covered peaks, the landscapes keep changing.
  • Rich Culture: Explore ancient Buddhist monasteries and interact with Tibetan-influenced communities.
  • Wildlife Encounters: Chance to spot the elusive snow leopard, Himalayan tahr, and blue sheep.

Trek Duration and Difficulty

The trek typically takes 12-18 days and is considered moderately challenging. Proper acclimatization is essential, as high-altitude sections can be tough.

Best Time to Trek

The ideal seasons for the Manaslu Circuit are spring (March-May) and autumn (September-November) when the weather is stable, and the views are spectacular.

Permits & Restrictions

Since Manaslu is a restricted region, trekkers need a special permit along with an Annapurna Conservation Area Permit (ACAP) and a Manaslu Conservation Area Permit (MCAP). Hiring a licensed guide is mandatory.

For an unforgettable Himalayan adventure, the Manaslu Circuit Trek is a perfect choice for nature lovers and thrill-seekers alike!

Manaslu Circuit Trek Cost: A Complete Guide for 2025

The Manaslu Circuit Trek cost is a breathtaking alternative to the Annapurna Circuit, offering stunning Himalayan views, rich cultural experiences, and a sense of adventure. But how much does it cost? Let’s break down the expenses for 2025.

1. Permits and Fees

Unlike other trekking routes, the Manaslu Circuit requires special permits:

  • Manaslu Restricted Area Permit: $100 per person (for the first week), then $15 per day after.
  • Annapurna Conservation Area Permit (ACAP): $30 per person.
  • Manaslu Conservation Area Permit (MCAP): $30 per person.
  • Guide Cost: Hiring a guide is mandatory. Expect to pay around $30–$40 per day.

2. Accommodation and Meals

  • Tea Houses:$6–$15 per night (higher in remote areas).
  • Food:$5–$10 per meal; a daily budget of $20–$30 is recommended.

3. Transportation

  • Kathmandu to Soti Khola (starting point): $10–$25 by local bus, $150–$200 by private jeep.
  • Return from Dharapani to Kathmandu: $10–$25 by bus, $150 by jeep.

4. Miscellaneous Costs

  • Trekking Gear Rental: $50–$100 (if renting in Kathmandu).
  • Wi-Fi, Charging, and Hot Showers: $2–$5 per service.

Total Estimated Cost

For a 14-day trek, expect to spend between $700 and $1,500 depending on your comfort level and choice of services.

Final Thoughts

The Manaslu Circuit Trek is an unforgettable experience, and with proper budgeting, you can enjoy this adventure without financial surprises!

Manaslu Circuit Trek Itinerary A Complete Guide for 2025

The Manaslu Circuit Trek is a breathtaking adventure through the remote Himalayan region of Nepal, offering a perfect blend of cultural richness and natural beauty. As one of the best alternatives to the crowded Annapurna Circuit, this trek takes you around the world’s eighth-highest peak, Mount Manaslu (8,163m). Below is a detailed itinerary for an unforgettable experience.

Manaslu Circuit Trek Itinerary

Day 1: Arrival in Kathmandu (1,400m)

Arrive in Kathmandu and explore the vibrant streets of Thamel. Complete the necessary trek permits and gear up for the adventure ahead.

Day 2: Drive to Machha Khola (900m) – 8-9 Hours

A scenic drive from Kathmandu to Machha Khola via Soti Khola. Enjoy views of lush hills, rivers, and small villages along the way.

Day 3: Trek to Jagat (1,410m) – 6-7 Hours

Hike through terraced fields, forests, and suspension bridges as you gradually gain altitude.

Day 4: Trek to Deng (1,804m) – 6-7 Hours

Pass through charming villages like Philim and enjoy stunning views of Shringi Himal.

Day 5: Trek to Namrung (2,630m) – 6-7 Hours

The trek enters a Buddhist region with beautiful monasteries and mountain views.

Day 6: Trek to Lho (3,180m) – 5-6 Hours

Enjoy panoramic views of Manaslu and visit Ribung Monastery in Lho.

Day 7: Trek to Samagaun (3,530m) – 4-5 Hours

Acclimatization day at Samagaun with an optional hike to Manaslu Base Camp or Pungyen Gompa.

Day 8: Trek to Samdo (3,875m) – 4 Hours

Short trek to the Tibetan-influenced village of Samdo.

Day 9: Trek to Dharamsala (4,460m) – 4-5 Hours

Prepare for the high-altitude pass crossing the next day.

Day 10: Cross Larke Pass (5,106m) and Trek to Bimtang (3,720m) – 8-9 Hours

The most challenging and rewarding day of the trek. Witness breathtaking views from the top of Larke Pass before descending to Bimtang.

Day 11: Trek to Tilije (2,300m) – 6-7 Hours

Descend through rhododendron forests and enjoy lower altitude comforts.

Day 12: Trek to Dharapani and Drive to Besisahar – 5 Hours Trek, 4 Hours Drive

Reach the endpoint of the trek and take a jeep to Besisahar.

Day 13: Drive Back to Kathmandu – 5-6 Hours

Relax and celebrate the successful completion of the Manaslu Circuit Trek.

Conclusion

The Manaslu Circuit Trek is a rewarding adventure with fewer crowds, breathtaking landscapes, and rich Tibetan culture. Ensure proper acclimatization, carry essential trekking gear, and embark on this unforgettable Himalayan journey in 2025!

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